ZN019 Intelligent Dual Position Sitting and Pulling Trainer

Specifications: 2859 × 1220 × 2941 mm (L × W × H)

The ZN019 Intelligent Dual Position Sitting and Pulling Trainer is a modern outdoor fitness equipment designed for public parks, community recreation areas, and urban wellness zones. This intelligent machine combines ergonomic design with smart technology to provide an effective upper-body workout that improves arm muscle strength and enhances flexibility through controlled pulling motions.

Constructed from high-strength, weather-resistant steel, the ZN019 ensures durability and long-term performance in outdoor environments. The device features a central support column with two symmetrical exercise stations equipped with padded seats, adjustable hand grips, and spring-assisted resistance mechanisms, allowing users to perform pulling movements in both seated and standing positions—offering dual-mode functionality for enhanced versatility and muscle engagement.

Key exercise functions include:

Seated Pulling Mode: Users sit on the integrated seat and pull the handles toward their chest using their arms and back muscles. This movement effectively targets the biceps, brachialis, latissimus dorsi, rhomboids, and rear deltoids, promoting upper-body strength and improved posture.

Standing Pulling Mode: Standing users engage in dynamic pulling actions, which enhance core stability, improve shoulder joint mobility, and strengthen posterior chain muscles—ideal for developing functional strength and neuromuscular coordination.

The smooth, spring-assisted resistance mechanism allows for fluid, natural motion with adjustable intensity, making it suitable for users of various fitness levels. The design encourages proper biomechanics, reducing strain on joints while maximizing muscle activation. The controlled range of motion helps strengthen arm and back muscles while improving shoulder and elbow joint flexibility.

A built-in solar panel mounted on the top canopy converts sunlight into electrical energy, powering the integrated digital display, lighting, and data systems—ensuring eco-friendly and self-sustaining operation without reliance on external power sources.

The machine includes a real-time LCD screen that displays key workout metrics such as repetition count, time elapsed, calories burned, and heart rate (with compatible sensors). Additional smart features include:

Bluetooth connectivity for syncing exercise data with smartphones or fitness apps.

Voice announcement function that delivers feedback after each session.

Automatic data recording of activity duration and intensity.

Designed for comfort and safety, the ZN019 features padded seats, ergonomic hand grips, and a stable base to ensure proper posture and reduce risk of injury. Its compact yet robust structure makes it ideal for installation in shared fitness spaces while maintaining accessibility and durability.

Key Features:

Dual Exercise Positions: Supports both seated and standing modes for varied training effects.

Solar-Powered Operation: Converts solar energy into electricity for display, lighting, and data transmission.

Arm Muscle Strength Enhancement: Effectively targets biceps, triceps, lats, and back stabilizers.

Flexibility Improvement: Enhances joint mobility in shoulders, elbows, and wrists.

Ergonomic Design: Adjustable resistance, comfortable grip surfaces, and balanced structure ensure safe and effective use.

Real-Time Data Monitoring: LCD screen shows repetition count, time, calories, and more.

Bluetooth Connectivity: Enables data sync with mobile devices for personalized tracking.

Voice Feedback System: Announces workout results automatically after use.

Weather-Resistant Construction: Built to withstand rain, UV exposure, and temperature changes.

Shaded Canopy: Provides sun protection and improves user comfort during outdoor workouts.